Overweight in adults is defined as having a BMI in which range?

The definition of overweight in adults is classified based on the Body Mass Index (BMI), which is a measure derived from an individual's weight and height. The classification of BMI categories is widely accepted by organizations like the World Health Organization (WHO). Specifically, overweight is defined as having a BMI between 25 and 29.9.

This range indicates that individuals possess a higher body weight than is generally considered healthy for their height, but they do not reach the obesity threshold, which starts at a BMI of 30. Understanding these classifications can help healthcare professionals identify individuals who may benefit from nutritional interventions or lifestyle changes to reduce health risks associated with excess weight.